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![Mango and Ginger Spritzer](https://static.wixstatic.com/media/93f39d_d413b40a90af450cb909943efa26cc1a~mv2_d_1433_1429_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/93f39d_d413b40a90af450cb909943efa26cc1a~mv2_d_1433_1429_s_2.webp)
Mango and Ginger Spritzer
This drink is perfect to have during the hot summer days, it’s great for entertaining and it’s so easy to make. The mango and ginger are...
![](https://static.wixstatic.com/media/93f39d_c5fd118aa94a494199217d6c96952b19~mv2_d_1433_1430_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/93f39d_c5fd118aa94a494199217d6c96952b19~mv2_d_1433_1430_s_2.webp)
![Spiced Tea](https://static.wixstatic.com/media/93f39d_c5fd118aa94a494199217d6c96952b19~mv2_d_1433_1430_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/93f39d_c5fd118aa94a494199217d6c96952b19~mv2_d_1433_1430_s_2.webp)
Spiced Tea
Now I was shown this tea in Ranadhan 2016 and I have been hooked on it ever since its super easy to make. It has immune boosting ginger,...
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![Beetroot, Apple & Carrot](https://static.wixstatic.com/media/93f39d_85039abee3bb470e82d92e4e76a5b12c~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/93f39d_85039abee3bb470e82d92e4e76a5b12c~mv2.webp)
Beetroot, Apple & Carrot
This juice is cleanses the whole body, it cleanses the blood, kidney and lymph system. The pectin in the apple helps to strengthen the...
![Green Smoothie Popsicle](https://static.wixstatic.com/media/93f39d_c9a213f374e3426c9cf37f270c02b0a8~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/93f39d_c9a213f374e3426c9cf37f270c02b0a8~mv2.webp)
Green Smoothie Popsicle
These popsicles are a great treat to ave when the weather is hot, refreshing, delicious and easy to make. Ginger is full of zinc and...
![](https://static.wixstatic.com/media/93f39d_750bd36ad0fe41028bba14d006678cc3~mv2_d_1303_1439_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/93f39d_750bd36ad0fe41028bba14d006678cc3~mv2_d_1303_1439_s_2.webp)
![EP: 12 Breakfast Berry Smoothie](https://static.wixstatic.com/media/93f39d_750bd36ad0fe41028bba14d006678cc3~mv2_d_1303_1439_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/93f39d_750bd36ad0fe41028bba14d006678cc3~mv2_d_1303_1439_s_2.webp)
EP: 12 Breakfast Berry Smoothie
Breakfast berry smoothie Berries, such as blueberries, raspberries, strawberries, goji berries, blackberries, boysenberries, cranberries...
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![EP: 11 Spinach meatballs with vegetables and tomato sauce](https://static.wixstatic.com/media/93f39d_9d6dc966efa144029f2672a0df2d63ce~mv2_d_2346_3128_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/93f39d_9d6dc966efa144029f2672a0df2d63ce~mv2_d_2346_3128_s_2.webp)
EP: 11 Spinach meatballs with vegetables and tomato sauce
This is a great recipe for weekday dinner that is a guaranteed crowd pleaser. It’s easy and full of lovely vegetables, serve with rice,...
![](https://static.wixstatic.com/media/93f39d_6fc6883f7af84bbd9c0dee0791592ee4~mv2_d_2346_3128_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/93f39d_6fc6883f7af84bbd9c0dee0791592ee4~mv2_d_2346_3128_s_2.webp)
![EP:10 Apple Pie](https://static.wixstatic.com/media/93f39d_6fc6883f7af84bbd9c0dee0791592ee4~mv2_d_2346_3128_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/93f39d_6fc6883f7af84bbd9c0dee0791592ee4~mv2_d_2346_3128_s_2.webp)
EP:10 Apple Pie
This is not a healthy recipe but my philosophy of healthy is not about deprivation but moderation. So I don’t deprive myself of the...
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![Ep: 08 Beauty Juice](http://img.youtube.com/vi/6vwj6I3SW6A/mqdefault.jpg)
Ep: 08 Beauty Juice
I call this a beauty juice because its full of ingredients that are packed with skin loving nutrients like vitamin C, Vitamin E,...
![](http://img.youtube.com/vi/80d7HEvpf-w/mqdefault.jpg)
![Ep:07 Lemon & Herb Chicken Kebab with Tzatziki Sauce](http://img.youtube.com/vi/80d7HEvpf-w/mqdefault.jpg)
Ep:07 Lemon & Herb Chicken Kebab with Tzatziki Sauce
Episode 9: Lemon and herb chicken kebabs with a tzatziki sauce This recipe is inspired by my love of Mediterranean food. I think kebabs...
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![Cleansing Cucumber Juice](https://static.wixstatic.com/media/93f39d_cb70e0a2bdfc486bb61810d33cb9eeb0~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/93f39d_cb70e0a2bdfc486bb61810d33cb9eeb0~mv2.webp)
Cleansing Cucumber Juice
Cucumbers are high in vitamin A, B, C, magnesium, potassium and silicon which boost immunity, give you energy and keep you radiant....