Mango and Ginger Spritzer

This drink is perfect to have during the hot summer days, it’s great for entertaining and it’s so easy to make. The mango and ginger are full of vitamin c, and vitamin A. They are both immune boosters and they can help to fight infections. Mangoes can help to control blood pressure and ginger is natural decongestant.

Ingredients

• 1 very ripe mango

• 2 inches of ginger

• 1 litre of sparking water

• 1/2 cup of water

Method

1. Chop the mango and ginger into small chunks

2. fruit and 1/2 cup of water to a blender and blend until smooth

3. pour the mix into a jug and add 1 litre of sparking water

4. serve over ice and enjoy