Green Smoothie Popsicle

These popsicles are a great treat to ave when the weather is hot, refreshing, delicious and easy to make.

• Ginger is full of zinc and selemium its also great for boosting the immune system.

• Spinach is full of iron, beta carotene and calcium, it can help to lower blood pressure and helps to detox the body.

• Grapes provide potassium, vitamin c and add some natural sweetness to this recipe.

• Bananas are high in potassium, folic acid, Vit C, calcium and magnesium.

• Yogurt is full of protein and probiotics

Ingredients

• 4 kiwis

• 1 inch of ginger

• 1 cup of spinach

• 1 cup of grapes

• 1 cup of Greek yogurt (yogurt of your choice)

• 1 banana

Method

1. Chop up the banana and ginger and add to a blender

2. Add the remaining ingredients and blend until smooth

3. Carefully pour the smoothie mix into a posicle mold and put the posicles in the freezer over night

4. The following day remove the popsicles from the mold and enjoy

IF YOU WANT TO SEE THIS RECIPE IN ACTION PLEASE WATCH THIS VIDEO (BELOW)