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EP: 11 Spinach meatballs with vegetables and tomato sauce

This is a great recipe for weekday dinner that is a guaranteed crowd pleaser. It’s easy and full of lovely vegetables, serve with rice,...

This is not a healthy recipe but my philosophy of healthy is not about deprivation but moderation. So I don’t deprive myself of the...

I call this a beauty juice because its full of ingredients that are packed with skin loving nutrients like vitamin C, Vitamin E,...

Episode 9: Lemon and herb chicken kebabs with a tzatziki sauce This recipe is inspired by my love of Mediterranean food. I think kebabs...

Cucumbers are high in vitamin A, B, C, magnesium, potassium and silicon which boost immunity, give you energy and keep you radiant....

Eid Cake This is not a healthy recipe, but I think ‘life is too short to not eat cake’. I believe so long as you practice moderation and...

Ingredients •1 Tilapia fillet •Aspargus •1/2 a small Onion •1 clove of garlic •handful of Kale •1 Pack choy •1 Red bell pepper • 1 cup of...

This smoothie is great for breakfast, it will give u a boost of energy and a pep in your step. Ingredients 1/2 an Apple 1 cup of...

We all drink too many sugary drinks, including myself cos God knows I have a serious Ribena addiction. But sugar is really bad for us, so...

During the month of Ramadhan we detox our souls from impurities, so this is a perfect time to also detox the body. The body and soul work...